Services
At Wellness By Savvy, I offer a variety of services designed to support your mind, body, and soul. Whether you're looking for personalized guidance through one-on-one coaching, seeking connection and support in a group setting, or ready to dive deep into specific wellness topics through workshops, I’m here to help you achieve balance and well-being. Each service is thoughtfully crafted to meet you where you are and empower you to create lasting change in your life.
Explore the options below to find the best fit for your wellness journey.
Discover Your Path to Wellness
One-on-One Coaching Programs
My one-on-one coaching programs are designed to provide you with personalized support tailored to your unique needs and goals. In these sessions, we’ll work together to address your specific challenges and create a roadmap to bring balance to your mind, body, and soul. Whether you're looking to reduce stress, cultivate self-care, or improve your overall well-being, these sessions offer deep, individualized attention to help you achieve lasting results.
Small Group Coaching
If you thrive in a supportive community, my group coaching sessions provide a collaborative space to grow together. You’ll join a small group of like-minded individuals, all working toward similar wellness goals. In these sessions, we’ll explore key wellness practices, share experiences, and offer mutual support as we learn together. Group coaching is a great way to stay motivated, gain fresh perspectives, and feel connected on your wellness journey.
Workshops
My workshops are designed to dive deep into specific wellness topics, offering practical tools and strategies that you can easily implement into your daily life. Whether it’s mindfulness, stress management, or holistic well-being, these sessions offer valuable insights and actionable steps to help you achieve your personal wellness goals. Workshops are perfect for anyone looking for structured learning and hands-on experiences to make meaningful changes in their life.
